5 MINUTE ABS for DANCERS! 3 BEST Stomach Exercises | Flat & Toned Tummy (Quick Workout)
FLATTEN your Stomach & TONE your abs with this Dance-Inspired CORE WORKOUT! This fitness video will cover 3 exercises that will target your obliques, abs, inner thighs, and hips. Be sure to also watch Dana’s BUTT & THIGH workout to get you bikini ready for summer » http://youtu.be/KbbACxvFevA
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Dana Alexa is a professional dancer, choreographer, and model. As a former NY Knicks dancer and model she works out regularly and her dance training plays a big part in her workouts. These are her three favorite exercises for toning and strengthening her abs and core! Follow her on twitter @DanaAlexaNY
Filmed at IDA Hollywood (http://IDAhollywood.com)
Audio file(s) provided by http://www.audiomicro.com and Andrew Hypes » http://soundcloud.com/StudentC
http://youtube.com/DanceTutorialsLIVE
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Posted By Matt Steffanina
Professional Dancer, Choreographer, & Teacher from Los Angeles, CA. Matt teaches hip hop classes all over the world, but you can catch him each week in LA teaching at Millennium Dance Complex and IDA Hollywood. If you can't make it to a live class, learn online at http://www.youtube.com/DanceTutorialsLIVE 🙂
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