Best LEGS & BUTT Workout | Dancer Body Fitness: 3 Key Exercises » Dana Alexa
DANCE-INSPIRED WORKOUT (Thighs & Booty) for a toned dancer’s body in under 10 minutes a day! For more ‘How To Dance’ and fitness videos, subscribe! » http://youtube.com/DanceTutorialsLIVE
This fitness video includes instruction and tips for each movement. We also take tutorial requests so let us know what else you’d like to learn in the comment box below 🙂
Dana Alexa is a professional dancer, choreographer, and model. As a former NY Knicks dancer and model she works out regularly and her dance training plays a big part in her workouts. These are her three favorite exercises for toning and strengthening her legs and core! Follow her on twitter at http://twitter.com/DanaAlexaNY
Music by Andrew Hypes » http://soundcloud.com/StudentC
http://youtube.com/DanceTutorialsLIVE
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Posted By Matt Steffanina
Professional Dancer, Choreographer, & Teacher from Los Angeles, CA. Matt teaches hip hop classes all over the world, but you can catch him each week in LA teaching at Millennium Dance Complex and IDA Hollywood. If you can't make it to a live class, learn online at http://www.youtube.com/DanceTutorialsLIVE 🙂
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